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0 (hodnocen0 x )
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(2.5) Půjčeno:5x
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BK
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Příručka
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Champaign : Human Kinetics, c2010
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ix, 188 s. : il., portréty ; 26 cm
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ISBN 978-0-7360-8230-3 (brož.) ISBN !0-7360-8230-1 (chyb.)
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Část. latinský text
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000246069
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CONTENTS // Preface vii // Acknowledgments ix // CHAPTER 1 // THE EVOLUTION OF // THE HUMAN RUNNER. . . . 1 // CHAPTER // 2 CARDIOVASCULAR AND // CARDIORESPIRATORY // COMPONENTS...11 // CHAPTER 3 // THE RUNNER // IN MOTION...19 // ADAPTATIONS FOR // SPEED AND TERRAIN ... 27 // CHAPTER 4 // UPPER TORSO... 35 // ARMS AND // SHOULDERS...57 // iv // chapter 7 CORE...75 // c // CHAPTER 8 UPPER LEGS... 95 // chapter 9 LOWER LEGS // AND FEET...117 // chapter 10 COMMON RUNNING // INJURIES...135 // chapter 11 ANATOMY OF RUNNING // FOOTWEAR...157 // * // chapter 12 FULL-BODY // CONDITIONING...169 // Exercise Finder 185 // About the Authors 187 // V
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