.

0 (hodnocen0 x )

BK

Příručka

Hollywood : Melvin Powers, Wilshire Book Company, 1979

xv, 233 stran ; 21 cm

ISBN 0-87980-042-9 (brožováno)

Obsahuje bibliografii na straně 221-228 a rejstřík

001418417

Acknowledgments V // Foreword Vii // Introduction To The Revised Edition Ix // 1 How Far Can You Go With Self- // Analysis? 1 // 2 You Feel The Way You Think 8 // 3 Feeling Well By Thinking Straight 13 // 4 How You Create Your Feelings 18 // 5 Thinking Yourself Out Of Emotional Disturbances 30 // 6 Recognizing And Attacking Neurotic Behavior 38 // 7 Overcoming The Influences Of The Past 52 // 8 Does Reason Always Prove Reasonable? 60 // 9 Refusing To Feel Desperately Unhappy 75 // 10 Tackling Dire Needs For Approval 88 // 11 Eradicating Dire Fears Of Failure 102 // 12 How To Stop Blaming And Start Living 113 // 13 How To Feel Undepressed Though Frustrated 124 // 14 Controlling Your Own Destiny 138 // 15 Conquering Anxiety 145 // 16 Acquiring Self-Discipline 158 // 17 Rewriting Your Personal History 168 // 18 Accepting Reality 177 // 19 Overcoming Inertia And Getting Creatively Absorbed 186 // 20 Living Rationally In An Irrational /World 196 // 21 Rational-Emotive Therapy Or Rational Behavior Training Updated 202 // References 221 // Index 229