.

0 (hodnocen0 x )

EB

ONLINE

Boulder, Colo. : Bull Pub. Co., c2007

1 online resource (xiii, 424 p.) : ill

ISBN 1933503033 (pbk.)

ISBN 9781933503035 (pbk.)

Includes bibliographical references (p. 409-414) and index

Pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- Pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries

001700209

full

(Au-PeEL)EBL361817

(CaPaEBR)ebr10257037

(MiAaPQ)EBC361817

(OCoLC)462997209