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0 (hodnocen0 x )

EB

ONLINE

Chichester, West Sussex ; Malden, Massachusetts : John Wiley & Sons, 2015

1 online resource (198 pages) : illustrations

ISBN 9781118760390 (electronic bk.)

ISBN 9781118760420 (paper)

ISBN 9781118760437 (cloth)

Print version: Zarbock, Gerhard. Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being. Chichester, West Sussex : John Wiley & Sons, 2015 ISBN 9781118760420

Includes bibliographical references and index

Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.

"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher..

001783125

full

(Au-PeEL)EBL1869098

(CaONFJC)MIL666118

(CaPaEBR)ebr10990959

(MiAaPQ)EBC1869098

(OCoLC)897070466