.

0 (hodnocen0 x )

EB

EB

ONLINE

Champaign, IL : Human Kinetics, 2000

1 online zdroj

ISBN 9781492596233 (online)

ISBN 9780880118798 (print)

Obsahuje bibliografické odkazy

Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; solid methods for determining the optimal emotional state of individual athletes; innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; an overview of injury management and the positive emotional states that can actually accelerate the healing process; and a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.

001657974

Introduction: An Individualized Approach to Emotion in Sport -- Part I. Foundations of the Individualized Approach to the Study of Performance-Related Emotions -- Chapter 1. The Study of Emotion in Sport and Exercise: Historical, Definitional, and Conceptual Perspectives / Robert Vallerand and Ceĺine J.M. Blanchard (Canada) -- Chapter 2. Cognitive-Motivational-Relational Theory of Emotion / Richard S. Lazarus (United States) -- Chapter 3. Individual Zones of Optimal Functioning (IZOF) Model: Emotion-Performance Relationships in Sport / Yuri L. Hanin (Finland) -- Part II. Basic Emotions and Athletic Performance -- Chapter 4. Competitive Anxiety / John S. Raglin and Yuri L. Hanin (United States/Finland) -- Chapter 5. Anger, Aggressive Behavior and Athletic Performance / Leif Isberg (Sweden) -- Chapter 6. Joy, Fun and Flow State in Sport / Susan A. Jackson (Australia) -- Chapter 7. Successful and Poor Performance and Emotions / Yuri L. Hanin (Finland) -- Part III. Three Approaches to Training and Emotional Exhaustion -- Chapter 8. Overtraining in Athletes / John S. Raglin and Gregory S. Wilson (United States) -- Chapter 9. Burnout in Athletes and Coaches / K. Wolfgang Kallus and Michael Kellman (Austria/Germany) -- Chapter 10. Maladaptive Fatigue Syndrome and Emotions in Sport / Keith Henschen (United States) -- Part IV. Additional Issues in Emotion and Sport -- Chapter 11. The Injured Athlete / John Heil (United States) -- Chapter 12. Exercise, Emotions, and Mental Health / Stuart Biddle (United Kingdom) -- Concluding Remarks: Where to From Here? -- Appendix A. Introduction to the IZOF-Based Individualized Emotion-Profiling Forms -- Appendix B. IZOF-Based Emotion Profiling: Step-Wise Procedures and Forms -- Appendix C. Practical Example of IZOF Profiles