Print version: Pollak, Susan M. Sitting together : essential skills for mindfulness-based psychotherapy. New York : Guilford Press, [2014] ISBN 9781462513987
Bringing mindfulness into psychotherapy -- Becoming a mindful therapist -- Cultivating mindfulness in the therapeutic relationship -- Concentration practice : focusing the mind -- Open monitoring : expanding the mind -- Loving-kindness and compassion practice: engaging the heart -- Equanimity practice : finding balance -- Making mindfulness accessible -- The art of sequencing -- Beyond symptom relief : deepening mindfulness.