.

0 (hodnocen0 x )

EB

ONLINE

New Haven [Conn.] : Yale University Press, c2004

1 online resource (xiv, 290 p.) : ill. (some col.)

ISBN 030010023X (cloth : alk. paper)

ISBN 0300105703 (pbk. : alk. paper)

ISBN 9780300133585

Includes bibliographical references and index

Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer’s disease: the signals and what you can do about it.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries

001834159

full

(Au-PeEL)EBL3420147

(CaONFJC)MIL172258

(CaPaEBR)ebr10170837

(MiAaPQ)EBC3420147

(OCoLC)923591558