.

0 (hodnocen0 x )

EB

ONLINE

2nd ed.

Eau Claire, WI : PESI, 2021

1 online resource (370 pages)

ISBN 9781683732808 (electronic bk.)

ISBN 9781683732792

Print version: Riggenbach, Jeff The CBT Toolbox, Second Edition Eau Claire, WI : PESI,c2021 ISBN 9781683732792

Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References.

Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally..

001905285

express

(Au-PeEL)EBL6741023

(MiAaPQ)EBC6741023

(OCoLC)1273973479