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BK

Second Edition

New York ; London Routledge, 2020

xxv, 387 stran : ilustrace ; 24 cm

ISBN 978-0-8153-6183-1 (brožováno)

Obsahuje bibliografie a rejstřík

001942143

List of figures iX // List of tables xii // List of contributors xv // Preface xxiv // Acknowledgements xxvi // PART I // Fundamental concepts of youth development 1 // 1 The impact of growth and maturation on physical performance 3 - GARETH STRATTON AND JON L. OLIVER // 2 Talent identification 21 - KEVIN TILL, STACEY EMMONDS AND BEN JONES // 3 Talent development 45 - CRAIG A. WILLIAMS, JON L. OLIVER, RHODRI S. LLOYD AND /URS GRANACHER // 4 Monitoring and assessment of young athletes 62 - CRAIG B. HARRISON AND MIKE MCGUIGAN // 5 Coaching young athletes 77 - RHODRI S. LLOYD, SYLVIA MOESKOPS, BRENDAN CROPLEY AND AVERY D. FAIGENBAUM // PART II // Development of physical fitness in young athletes 101 // 6 Motor skill training for young athletes 103 - RHODRI S. LLOYD, SYLVIA MOESKOPS AND URS GRANACHER // 7 Strength and power training for young athletes 131 - AVERY D. FAIGENBAUM, DUNCAN N. FRENCH, RHODRI S. LLOYD AND WILLIAM J. KRAEMER // 8 Weightlifting for young athletes 155 - G. GREGORY HAFF AND ERIN E. HAFF // 9 Plyometric training for young athletes 188 - JOHN B. CRONIN AND JOHN M. RADNOR // 10 Speed training for young athletes 207 - JON L. OLIVER, MICHEÁL CAHILL AND AARON UTHOFF // 11 Agility training for young athletes 228 - IAN JEFFREYS // 12 Aerobic and anaerobic training for young athletes 248 - JON L. OLIVER AND CRAIG B. HARRISON // 13 Mobility and flexibility training for young athletes 265 - WILLIAM SANDS AND JENI MCNEAL // PART III // Contemporary issues for young athletes 279 // 14 Periodisation strategies for young athletes 281 - G. GREGORY HAFF // 15 Nutritional strategies to support young athletes 300 - MARCUS P. HANNON, VISWANATH UNNITHAN, JAMES P. MORTON AND GRAEME L. CLOSE // 16 Reducing injury risk in young athletes 336 - PAUL J. READ, JON L. OLIVER, GREG D. MYER AND RHODRI S. LLOYD //

17 Creating a holistic environment for young athletes 362 - CRAIG B. HARRISON, JOE EISENMANN AND CAMILLA J. KNIGHT // Index 379